What Stacia's clients are saying

Through her insightful questioning and attentive listening, Stacia uncovered the underlying stressors that held me back. 

"I highly recommend Stacia for Somatic coaching. She’s an exemplary professional who possesses a remarkable ability to connect with people on a profound level. Through her insightful questioning and attentive listening, Stacia uncovered the underlying stressors that held me back. 

She provides practical Somatic exercises tailored to release these tensions, and I experienced greater joy and contentment in my everyday life. 

Stacia’s approach is not only deeply transformative but also grounded in empathy and understanding, making her an exceptional guide on the journey to emotional and physical well-being."

Stacia Taught Me How To Ground Myself Quickly

"Reflecting on my somatic sessions with you,  the transformation you helped me with is that you showed me that I've got this, that it's all within me, I am in control and I can handle anything. You taught me how to ground very quickly in the moment, and from there I can use any somatic technique you taught me for almost any need.

I feel more confident, more able to take care of anxiety when it arises. To handle situations in the moment."

I've always been able to find my way but I was really stuck this time.

"I was fast approaching a crossroads in my life and no matter how I tried, I could't imagine my future. I've always been able to find my way but I was really stuck this time. In hindsight I can see I spent most of my life living in survival mode but now it was the time for me to enjoy my life more. I felt embarrased that I didn't have all the answers - couldn't I just think my way through this? The answer is no. Working with Stacia allowed me to get in touch with hopes and dreams that I had stored away, believing I couldn't have them and so why try and be disappointed.

Stacia was a wonderful guide and cheerleader on this journey. Sometimes I couldn't connect the dots, but with her feedback, I started to make connections and have big AHA moments. I can now see that I have so many choices and I've substituted that blank space with all the things I may or may not do. It's like a puzzle, I put a piece in to see how it feels, to try it on, and know I can trust myself when the time comes to gravitate to what I am authentically drawn to, what resonates in me. 

It took a leap of faith for me to open up and trust Stacia with my most fragile feelings but she's very caring and compassionate, sees things so clearly and asks the questions that lead to my answers. That's what I needed to start imaging my future. It's ok not to know everything; you just need a guide to help you find the signposts that will get you where you want to go." 

Stacia has helped me regain my confidence and move forward with my life.

"Using intriguing somatic tools and processes, Stacia helped me navigate through a difficult, uncomfortable and uncertain time in my life.  I was definitely feeling lost.  

Stacia’s style of coaching provided a safe and educational environment that helped me find my way and realize that you can move past trauma and live again. I gained tools that showed me how to cope and be open to new possibilities. 

The coaching allowed me to find missing parts of my life and to learn new processes that would mitigate painful triggers of my past and alter my reaction and behaviour in a positive way.  This has helped me regain my confidence and move forward with my life. Whether the issues are personal or professional, everyone could benefit from her style of somatic coaching." 

Stacia’s coaching helped me explore ways to recognize stressors, prepare and utilize strategies that made significant improvements in my life.

"When my daughter was born I thought (mind) I was doing ok, but I ended up getting Shingles from the stress (body). My body broke through the “everything is fine” and communicated that my stress levels were not ok. That experience convinced me of the strong link between body and stress and how the body can store memories and trauma. 

Stacia’s coaching helped me explore ways to recognize stressors, prepare and utilize strategies that made significant improvements in my life. Her approach helped me set goals and measure progress. Connecting with her each month reminded me of what I wanted to be important in my life. 

I highly recommend Stacia for exploring your deeper needs and having her work with you towards what is possible." 

I was able to see clearly not only what was going on with me, but why and how I could move past it. And it didn’t take forever!  

"I had been grappling with an issue that was difficult for me to get a handle on. Not only could I not think it through, but I also couldn’t express or admit it, even to myself. Working with Stacia was exactly what I needed because she is incredibly perceptive and knows right question to ask that allows for insight, clarity and emotional healing.

I was able to see clearly not only what was going on with me, but why and how I could move past it. And it didn’t take forever!  

If you’re struggling with something that is holding you back, something that’s difficult to articulate, you can trust yourself and Stacia that you can get to the other side of whatever is holding you back."   

I am now able to catch myself when I find I'm too much in my head

"I am so honored to work with Stacia! She is truly gifted at holding space for me to have my own experience in my body. She gave me many tools to "be" in my body as I work toward my goal of self love. I am now able to catch myself when I find I'm too much in my head and refocus my attention into my body. I can find where traumas and triggers are located in my body and have a conversation with them, resulting in new possibilities for living my life. I recommend Stacia to those who want to shift their life perspective from the mind driven approach that we've been taught in our society, to a life perspective that is anchored in a healthy integration of mind and body, allowing you to live life with more ease and certainty."

Her calm demeanor and presence helped me regulate my emotions and make sense of the chaos in my head. 

Stacia's coaching helped me achieve greater clarity on the trajectory of my professional life. She provided me with safe space for reflection and asked powerful questions that lead to new insights. Her calm demeanor and presence helped me regulate my emotions and make sense of the chaos in my head. 

I was particularly struck with Stacia's ability to find meaningful threads in my narrative and build upon them. I highly recommend Stacia to anyone who wants to achieve greater focus, emotional balance, and clarity on issues that are important to them."