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Your body is telling you that you need to make changes.

But you're not paying attention

to the signs.

Do you feel stuck?

You know you need to make changes in your life but you don't know where to begin.

I get it. It feels scary, time consuming and overwhelming.

How do I know?

Because I used to be you.

But you can live your life the way you dream of.

And your body will lead the way (but not your mind- which is how we've all been taught!)

I am now able to catch myself when I find I'm too much in my head

"I am so honored to work with Stacia! She is truly gifted at holding space for me to have my own experience in my body. She gave me many tools to "be" in my body as I work toward my goal of self love. I am now able to catch myself when I find I'm too much in my head and refocus my attention into my body. I can find where traumas and triggers are located in my body and have a conversation with them, resulting in new possibilities for living my life.

I recommend Stacia to those who want to shift their life perspective from the mind driven approach that we've been taught in our society, to a life perspective that is anchored in a healthy integration of mind and body, allowing you to live life with more ease and certainty."

Kristy R, Boulder, Colorado, USA

Hi, I'm Stacia, a Strozzi Certified Somatic coach.

For 20 years, I was a professional geologist in corporate management.

But my mind and body told me that I was off course.

Because your body always knows when you're on the wrong path.

And it tells you in many ways.

Let's talk about your body first!

Do you experience...

A sinking stomach when you agree because everyone else is
Your throat tightens when you want to say something but you just can't get the words out
A tight jaw from worrying about people's responses before you have even finished your request
Feeling exhausted from the never ending "monkey brain"
Feeling numb when you doubt yourself

I had a combination of physical signs- my hair was falling out, my mind was on spin cycle, and I was constantly exhausted.

Because my body knew I wanted something more.

I wanted to help women like me.

Finally, I listened to what my body was saying, and I left the world of slide decks, board rooms and rocks.

I became a certified Strozzi Somatic coach (learn more here)

For over five years, I've helped women find more joy in their career and personal lives using Strozzi somatic techniques and my own unique background.

And I've never looked back (And neither will you)

Now, let's talk about where you are in this moment:

Does your career feel out of sync with your values and passions?

Your kids are growing up, and for the first time in years, you finally have the time and space to focus on you?

You've worked for twenty+ years and you know you took a path that wasn't the right fit?

Do you ask yourself:

What would it be like to wake up excited for the day?

Am I living my life or is my life is living me?

What truly fulfills me now, in this stage in my life?

What's next for me, and how do I begin to figure this out?

Your Own Path

Your body is telling you that you need to make changes.

Stacia Skappak - International Strozzi certified somatic coach

Hi, I'm Stacia, a Strozzi Certified Somatic coach.

Now, let's talk about where you are in this moment:

I help you tap into your body's knowledge and wisdom (It sounds woo-woo but it isn't)

Because your body never lies.

LET'S BOOK YOUR FREE 30 MINUTE ZOOM CONSULT.

Your body is telling you that you need to make changes.

Stacia Skappak - International Strozzi certified somatic coach

Hi, I'm Stacia, a Strozzi Certified Somatic coach.

Now, let's talk about where you are in this moment:

I help you tap into your body's knowledge and wisdom (It sounds woo-woo but it isn't)

Because your body never lies.

LET'S BOOK YOUR FREE 30 MINUTE ZOOM CONSULT.

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